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Gluten Free Day 16 | Held Accountable
This morning, Julia spent 20 minutes before breakfast writing me “notes” on star-shaped Post-its. “What do these say, Julia?” (I can still ask questions like that without her getting upset that I...
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Gluten Free Day 20 | Gluten Free Pancakes
Oh, I love pancakes. Really. They are tied to childhood memories of weekend breakfasts with my family. My early awake father would make pancakes from scratch on Sunday mornings. And when the weather...
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Gluten Free Day 23 | Motivational
Lately, it seems like it’s my bad habits that I do with any consistency. This gluten free journey is showing me that. For example, when I don’t make it to the grocery store (which is a bad habit in...
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Gluten Free Day 29 | A Healthy Balance
Balance is one of those keywords. People throw it around; they look for it everywhere. They talk about balance between work and play. Balance between weights and cardio. Balance with their time or...
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Gluten Free Day 31 | Lessons Learned
I will be honest. It’s been a long 30 Days. I have been struggling with cravings for something wheat filled and delicious. And I didn’t make it through Julia’s fourth birthday (here are pictures from...
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